A women-only space to move, exhale and reconnect—with yourself and a community who gets it. Your body is not a before picture.
Choose the energy that meets you where you are. Both sessions move from arrival and intention into breath, movement, connection and a calmer way home.
A morning reset for women who need a gentler way back in: intention setting, breathwork, somatic reset, flow yoga, Latin dance cardio, a cool-down and time to browse The Reset Market.
Soften • move • reconnectAn afternoon reset for shared energy and strength: intention setting, breathwork, somatic reset, Strong Basics, calisthenics-inspired movement, a cool-down and time to connect.
Build • release • belongEvery ticket includes a welcome drink and Reset Kit on arrival, the full selected three-hour movement and wellness programme and a take-home goody bag. VIP guests also access the Reset Refreshment Lounge.
Feeling disconnected from your body? Perhaps you have been carrying tension, fatigue or heaviness you cannot seem to shake. Perhaps you are moving through the days on autopilot, or know you need to prioritise yourself but are struggling to start. You do not need to arrive flexible, fit or “wellness ready.” You only need to choose a place to begin.
Hello Body Reset is not a promise to transform your life in one day. It is a considered pause designed to help you feel more present in your body, clearer in your mind and less alone in the work of looking after yourself.
Movement, breath and a cool-down that invite you to release the week and notice how you feel.
Time away from the rush, with intention setting and simple moments that help you return to what matters.
Small, usable reset tools—breath, movement and check-in practices—that can travel with you after the day.
A room of women making time for themselves too: no comparison, no fixing, just shared energy and honest connection.
Choose General for the full selected-session experience and access to The Reset Market. Choose VIP for the same core experience, plus access to the Reset Refreshment Lounge.
Limited places per session.
Once you have explored the guest experience, discover the considered ways brands and partners can help make the day more useful, beautiful and well held.
For thoughtful businesses bringing beautiful, useful and feel-good products to the day. Applications are reviewed before any payment link is issued.
Apply as a vendor ↗For brands ready to create a defining, high-visibility wellness moment with meaningful value before, during and after the event.
See partner moments ↗For brands whose products and services support the real moments of the day: safety, hydration, bathroom care, recovery and content.
Talk to the team ↗A three-hour pause for your body, your mind and your community. Choose the session that feels like your next right step.